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A taciturn female with Peterpan complex.
Still failing at life but YOLO.
爱 books, fanfiction, shoujo manga, drama, band music, acoustic songs, FT Island and cats.
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tea, theanine.
Thursday, March 31, 2011 | 0 comments

when people said to have a cup of tea and relax it means to have a cup of theanine.

what is Theanine?
Theanine is a glutamic acid analog or amino acid derivative commonly found in tea.

Effect on brain; Theanine has been shown to reduce mental and physical stress and improves cognition and mood in a synergistic manner with caffeine.

therefore, I need a cup of tea now.